Yoga

Yoga is a contemplative practice enabling us to bring more balance into our lives and more awareness of our bodies.

Danielle has been teaching and practising yoga for many years and is passionate about the benefits for both body and mind.

She teaches dynamic vinyasa flow classes in her local community:

Broom Village Hall, Warwickshire

Sunday 6-7pm
Tuesday 7-8pm
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As we learn more about the body through movement practice we are able to tap into this information, feel more awake and alive and be responsive rather than reactive to the needs of our body and mind.

Please drop us an email if you would like to come to class and check out our events page for more information on Workshops and Retreats.

Franklin D. Roosevelt

“A smooth sea never made a skillful sailor”