Our summer retreat days will provide an opportunity to enliven your yoga and meditation practices. Just as summer offers us the invitation to rest in abundance, so to will our day offer the possibility to practice, swim and bring our whole selves to the mat.
Nourishing vegetarian lunch and delicious and nutritious cakes will also be provided and of course the opportunity for a beautiful swim at this amazing lake next to our yoga cabin.
23rd June and 14th July 2024; from 10am-3pm
The retreat days will include:
Heart Opening Vinyasa Flow Yoga
Mindfulness Meditation
Breathwork
Wild Swim
Nourishing Vegetarian Lunch
Closing Circle
Investment for a day retreat: £70 without swim/ £80 with swim